Bangin’ Cajun Chicken

Cooking does NOT need to be bland and miserable. Food needs to be looked forward to.

So heres a diverse recipe to spice up your plate.


  • 4 skinless boneless chicken breast fillets
  • 1 tbsp paprika
  • 1 tsp dried onion flakes
  • ¼ tsp cayenne pepper
  • 2 tsp dried thyme
  • 1 tbsp sunflower oil
  • 200g tub guacamole, to serve


  1. Dry chicken with kitchen paper, then cut diagonal slashes over the smooth side. Mix spices with seasoning, then tip onto a plate.
  2. Brush the chicken on both sides with the oil, then coat all over with the spice mix. Heat a barbecue, griddle pan or grill, then cook the chicken for 5-6 mins on each side until cooked through. Serve each portion with a dollop of guacamole.

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