Welcome to STRENGTH FACTORy

Welcome to Strength Factory located in Bolton, Greater Manchester! Our facility is dedicated to helping you reach your fitness goals through our expert team of coaches. Whether your looking to improve your performance, fitness or looking to increase your overall strength we have everything you need to achieve your goals.

At Strength Factory, we pride ourselves on offering personalised training programs tailored to your specific needs and goals. Our experienced trainers will work with you one-on-one to create a custom plan that fits your schedule and helps you achieve your desired results. Whether you’re looking to build muscle, improve your endurance, or lose weight, our personal training programs are designed to help you reach your goals faster and more effectively. Our trainers will provide you with the accountability, guidance, and motivation you need to stay on track and achieve your fitness goals.

Our state-of-the-art equipment and facilities at Strength Factory are designed to help you push your limits and achieve your goals. From weightlifting equipment to cardio machines, we have everything you need to get in the best shape of your life.

So come and join us at Strength Factory and let us help you achieve your fitness goals through our expert strength and conditioning programs. We’re committed to helping you become the best version of yourself, both in and out of the gym.

Here at Strength Factory we provide a motivational yet friendly environment for members to train in, and we have knowledgeable staff and personal trainers happy to help you at all times.

With some of the country’s top athletes and bodybuilding champions training here, we’ve had the pleasure of transforming people lives and are ready to show you how.

Are you ready to go?

Running my own business I needed my brain to be sharp and my energy levels to be high. But over the past few years I had let things slip and my performance was poor.

I was in poor shape, both physically and mentally. It didn’t just effect my working life but my home life with my family as well. This process was not just about looking better, but to improve my energy levels and how productive I was at work.

Once we got a plan of action in place, we started with small steps, helping me build solid habits that would help improve me at home and work. My nutrition plan was great, I was able to eat foods I enjoyed as well as foods that gave me plenty of energy.

Once momentum started to build I wanted to take things further by running to and from the gym, which helped me mentally more than I realised it ever could. This journey not only helped me look and feel good, but it levelled up my mental game that helped my business boom.

#TeamSFOnline

Rick Nugent  //  Productivity and Energy now

When l decided to ask Jonny for help it is safe to say it was a last resort.
I was suffering both mentally and physically with numerous injuries.

I was sceptical that a coaching could help me.
It was pretty clear early on that this was good thing.
Not only was i told what to do, but why. I can safely say l learnt more in the first 6 months of coaching with jonny than i did at college.

The first stage was to strip body fat and this instantly gave me a lot of confidence back i had lost.
This confidence allowed me to start addressing my own issues head on. When thing got tough, the structure and knowledge l had gained allowed me to stay on course when in the past l would have given up.

It hadn’t been smooth sailing all the way but every-time i fell, the discipline Jonny taught me allowed me to get back up.
I am now a new man and l owe a lot to Jonny for giving me a solid rig to allow me to do the work